Calm Mi – A Gentle Anxiety Journal (Printable & Canva Template)

Feeling overwhelmed, anxious, or stuck in your thoughts?

Calm Mi is a beautifully designed anxiety journal created to help you reset, breathe, and reconnect with yourself — one page at a time.

Inside, you’ll find printable pages (PDF) and a fully editable Canva template to guide you through:
✨ Daily reflections
✨ Grounding exercises
✨ Mindful tracking of triggers and patterns
✨ Uplifting affirmations
✨ A loving letter to your future self

This journal is perfect for anyone looking for:

• A soft and calming self-care practice
• A private space to explore their emotions
• A gentle tool to manage anxiety naturally
• Ready-to-use digital products (for personal use or resale*)

✅ What’s Included:

• 10+ printable PDF pages
• Fully editable Canva template
• Soft green, minimalist aesthetic
• Bonus pages: 5–4–3–2–1 grounding, affirmations, and more

Use it for yourself or sell it as a digital product — no design skills needed!

Start your calm journey today. 💚
Because your peace of mind matters.